Teaneck Adult Martial Arts | Chon-Ji Academy of Martial Arts
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Kim Jongman reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

I had never heard of Krav Maga before so it all sounded very interesting. Then after the first class I decided to do it because it seems important to know how to defend yourself and it was so much fun. I like the atmosphere and everyone is very helpful and so nice. The combination of all these things made me decide to do it and it works out very well!

Mark F. Barbara reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

Chon ji is more than just another martial arts school. It's a second family. It's a sanctuary. It's a stress relieving outlet. (Much needed for me) chon ji is a cut above the rest and dare I say the best martial arts institution in the area. There are tough days and grueling workouts. But most come from within and help me dig deep within and accomplish more than i thought I ever could. I'm proud to be a part of this journey and thankful for the time, patience, and effort the staff has sacrificed to make me a better individual both inside and out. I recommend this place to ANYONE at any age.

Iscah Waldman reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

I have had my two kids in Chon-Ji Academy for the past 6 weeks. Both really enjoy it, are crazy motivated to advance in the belt system, and most importantly, are getting amazing exercise while really improving each week. That's what really surprised me the most - there is little downtime, so the workout is really impressive, even in contrast to sports like basketball (no bench time!) and t-ball. I recommend it!

Don Lipton reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

You cannot make many better investments in your children. Confidence, discipline, coordination, pride, and most importantly, fun. My son began in March and the change in his physical coordination and overall confidence level is night and day. Prior to starting, he was very nervous and shy in social situations, was a bit physically awkward, and was not confident to step into new situations. Master Casser, Mrs. Casser, and Mr. Miles are amazing. (As are the student teachers) They build self confidence and provide a fun, yet structured, environment. Cannot say enough good things!

Renny Lewis reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

This is not your average martial arts school. They have adopted me and become family. The people that come here are serious about what they do but they are also respectful, focused and determined to not just be better martial artists but better people. I've been here for two years and the thought of moving away from the school just doesn't sit right with me. No matter what age you are this is the school for you.

Richa Sharma reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

Fantastic mixture of great class (Krav-maga), excellent teachers , good and practical techniques and super convenient timings. I'm half way through first level and I feel so confident when it comes to self-defense. Classes are fun and non-stop laughter during the class makes them more attractive. I would definitely recommend Krav-Maga to all my friends and relatives.

Melissa Millad reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

Two years ago when I was looking for an outlet for my 9 year old nephew who has ADHD I looked at 4 martial arts programs in the area and I am so happy we choose Chon-Ji academy in Teaneck. The program provided Chris with a physical outlet as well as exercises in mental focus that benefited him both at school and at home. This year in preparation of my 17 year old daughter leaving for college I wanted her to be prepared to defend herself from predators but as you know a senior in high schools schedule is so tight. I convinced her to enroll her in the self defense class that is offered once a week for 30 minutes with no long term commitment. After 3 short months she is both physically and mentally prepared to defend herself should she have to and it has opened up a dialogue between us for "what if's" that used to annoy her. I feel so much better now knowing she has the ability to assess danger and defend herself that I can get excited about her impending college departure. I cannot thank Master Casser enough for both helping my nephew and daughter prepare for their life challenges.

Mordy Rosenberg reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

Chon-Ji Academy is absolutely incredible! I have been a student there for 6 months as part of their Krav Maga program and it was love at first class!! The atmosphere is very warm and welcoming, and yet the classes are focused and intense, threaded with jokes and laughter. Master Casser and Mr. Miles are great instructors (and actors! 😉) and overall good people who inspire their students to do and be the best that they can. As a beginner I was instantly made to feel comfortable in the class and in my own abilities to learn new techniques for self defense. I hope to be a student here for a long time!!

Jacquelin Diaz reviewed Chon-Ji Academy of Martial Arts
5
via Facebook

Jonathan started attending Chon Ji Academy immediately after we relocated from Florida. We were both seeking a much needed sense of belonging and I am so lucky I found this Gem in Teaneck. This was in the summer of 2015. He is now a red belt and still excited about learning, seeing his instructors and friends in class. We found so much more here. Family owned and everyone plays a role in teaching your child. Skills learned go beyond martial arts and will stay with him growing up. Accountability, self respect, confidence, control , goal setting and so much more. I am very thankful!

Chon-Ji Academy of Martial Arts Teaneck Martial Arts | Self Defense & Fitness
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Fantastic mixture of great class (Krav-maga), excellent teachers , good and practical techniques and super convenient timings. I'm half way through first level and I feel so confident when it comes to self-defense. Classes are fun and non-stop laughter during the class makes them more attractive. I would definitely recommend Krav-Maga to all my friends and relatives.

Richa Sharma

I had never heard of Krav Maga before so it all sounded very interesting. Then after the first class I decided to do it because it seems important to know how to defend yourself and it was so much fun. I like the atmosphere and everyone is very helpful and so nice. The combination of all these things made me decide to do it and it works out very well!

Kim Jongman

This is not your average martial arts school. They have adopted me and become family. The people that come here are serious about what they do but they are also respectful, focused and determined to not just be better martial artists but better people. I've been here for two years and the thought of moving away from the school just doesn't sit right with me. No matter what age you are this is the school for you.

Renny Lewis

Chon ji is more than just another martial arts school. It's a second family. It's a sanctuary. It's a stress relieving outlet. (Much needed for me) chon ji is a cut above the rest and dare I say the best martial arts institution in the area. There are tough days and grueling workouts. But most come from within and help me dig deep within and accomplish more than i thought I ever could. I'm proud to be a part of this journey and thankful for the time, patience, and effort the staff has sacrificed to make me a better individual both inside and out. I recommend this place to ANYONE at any age.

Mark F. Barbara
ACCESS OUR BEGINNER CLASS SCHEDULE
& CURRENT WEB SPECIAL

Secure your spot and get started today with our INTERNET ONLY offer!

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ACCESS OUR BEGINNER CLASS SCHEDULE

& CURRENT WEB SPECIAL

Secure your spot and get started today with our INTERNET ONLY offer!

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