As soon as we receive notification that you have enrolled in your Quick Start Program we will reach out to you to schedule your first class.
First day is by appointment at 6:45pm, so we can get to know you a little better before taking your first class. Our dress code is loose, comfortable fitting clothing. No outdoor shoes are worn on the mat. Please bring something to keep you hydrated.
Please watch this short video to see what to expect on your first day.
Looking forward to working with you!